Semangat Nak Lose Weight

Last Friday, I strolled along Batu Burok beach and then went jogging at Batu Burok jogging track - my favourite things to do during my weekend here in KT. It has been months since I went there! Batu Burok beach is only 5 minutes drive from my house but I seldom get the chance to go there due to lots of reasons!! Kalau tak rajinkan diri memang tak sampai situ..Tiba2 je hari tu, rasa semangat nak pegi beriadah/ exercise bila pegi blog workout JOY dan blog KAK AZMIEZAS . I got inspired after reading about them losing weight.

Here are some photos I took at the beach last weekend...Sambil brisk walk and jogging hari tu sambil2 ambik gambar which is also my hobby.

Just love to be at the beach in the morning when the sea is very calm. Sun rises seems to be my favourite time. It's really an amazing peaceful experience being at the beach

saw lots of Beach morning glory on the beach floor..

As it was getting hotter, I went to Batu Burok jogging track nearby

Semangat betul tengok orang beraerobic...

Joined aerobic routine for a while (sebab dah letih) but I was sweating profusely. Seronok jugak..Ramai sgt orang join aerobic kat sini every friday tak kira men or women. Yg dukung baby pun ada..

As the day got got hotter, we left Batu Burok jogging track and headed straight to town to have our breakfast. Lepas exercise terus cari nasi..ish..ish.. I had nasi kerabu ayam bakar at a stall in Ladang. The stall serves the best nasi kerabu in town! It's also one of the reasons why it's very hard for me to lose weight..huhu! That was how I spent my Friday morning here in KT kalau tak balik ke KB or KL.

I would like to inform all of you friends and readers that I'll be away from blogging land for a while. Insyaallah, I'll be back in a month or so. Thanks everyone for visiting PFM and for dropping your comments here. I appreciate it so much.

Home-Made Ice-Cream

It's really hot nowadays. When I looked over the ocean this morning, I saw the sunrise and I noticed that the sun was shining so bright!! Merah betul matahari masa sunrise semenjak dua menjak ni!! It's a sure sign of warmer days ahead.. Panas betul tau sekarang tapi normallah. Bulan April memang panas macam ni.....

Since we are having ice-cream weather here, kawan2 TK kat sekolah suruh TK buat aiskrim for us to have in the afternoon. Di musim2 panas ni, the best way to beat the heat is an ice-cream treat.... So, yesterday, I made some ice-cream and brought it to school today..

One of my colleagues taught me the simplest way of making delicious homemade ice-cream. You don't even need ice-cream maker.Cuma blend 1 litre strawberry flavoured milk (ikut sukahati nak perisa apa) , a packet of cofee - mate creamer and a few tablespoons of sweetened condensed milk (susu pekat manis). I buat tak manis sgt sebab 2 orang kawan diabetic. Kenalah consider kawan2 yang kena jaga pengambilan gulanya..Lepas blend, pour the mixture into a container and place it in the freezer.

Next, blend the ice-cream again as it freezes to get the soft texture. You can do it twice or thrice. I also added some strawberries. Bole tambah apa saje sesuka hati. Lepas blend for the second or third time (as you wish) let it freeze . Itu sahaja!

Kami makan dengan roti juga

Bila makan ramai2..meriah je and cepat je habis.. My friends suka sangat..suruh buat lagi next week..nak chocolate flavour pulak..Best dimakan bila dia dah cair sikit...

Ni pulak Choc and vanilla flavour I made last week..

Finally..I took the photo of the ocean from our school corridor this afternoon. Biru je laut bila cuaca panas....

Until next time..Thanks for dropping by!!

Selera Kampung

Lately ni..TK selalu travel to Hulu Terengganu to see my son. My son had just transferred to a boarding school in Kuala Berang, about 3 weeks ago. I jugaklah yg pindahkan dia from my school to the new school. The school is situated in Kg. Tajin which is about 40 minutes drive from my house in KT.

To get to the school, we would usually take the route from KT to Manir and straight to Kg Tajin because it's nearer .On the way, we would pass by many small villages including a village called Kampung Imam Lapar- such unique name..

2 weeks ago, before we sent him to the school, we stopped at our favourite restaurant in Kuala Berang - Restoran Selera Kampung in Kg Telaga about 5 minutes drive from the school. The restaurant which serves Malay traditional dishes and varieties of local freshwater fish is quite popular in Kuala Berang. Sebelum2 ni pun kami memang suka ke situ. I know a lot of people do not like the taste of freshwater fish but anak2 TK pulak beghehi (suka) sangat..!!

At the restaurant, the prices of fish per kg are displayed . Murahkan harga ikan kelah tu...hehe!! Eloklah pelanggan tahu harga makanan. Taklah terkezut bila tengok bil....

Ikan Patin and Ikan Baung masak tempoyak . Ikan patin kat sini ni bukan dari jenis yg mahal. Rasanya kalau makan byk2 pun tak sampai ribu2.

Ikan lampam goreng

Ulam-ulaman yang berkhasiat . Orang kampung byk makan ulam2 sebab tu sihat..

All these herbs have a lot of health benefits. Some I have never seen in my whole life!

Ikan Kelah which is a favourite at the restaurant.

Googled picture of ikan kelah . I found out that the fish is facing extinction ..

Lauk2 kampung memang banyak sgt. kat situ..Simple dishes but taste great

I love the food at the restaurant. I memang suka simple kampung food dengan ulam-ulaman. Once in a while, it's really nice to be at Hulu Terengganu which is blessed with many nature wonder. Ada air terjun, ada tasik..sejuk je..I love the fresh air and makanan pun truly kampung . Enak banget!!!.

What I love To Have When It's Hot Outside!

Alhamdulillah, the weather is getting back to normal here in KT. The sun is shining brightly. We can see the blue sky and the blue sea again. Minggu ni tak hujan lebat dah..We don't get heavy rain anymore and I guess the monsoon season is finally over (I hope so) . Bila banjir kesian orang yang kena berpindah and my students pun ramai yang tak datang ke sekolah kalau hujan lebat.

Well, I think this is the best time to visit Terengganu or have island holidays here. It's getting hotter now in KT...sometimes it's too hot!!! Bila panas, tak tahanlah pulak..Berpeluh2 ketiak!!

Yesterday, we stopped at our neighbour's restaurant, The Pilgrim Restaurant and Grill to have something cold and refreshing during a hot day. Suka pegi situ. Semuanya sedap!

Ice blended strawberry

Jelly with ice-cream..

Mango juice

Caramel pudding

and we had kek yang sangat sedap! Thank you chef for the delicious cake!!

Well, what do you like to have when it's hot outside?? I love to have ice-cream during a hot day :)

Walaupun cuaca panas, kita jangan cepat panas tau!...hati mau sentiasa sejuk tau!

Have a wonderful weekend and thanks for dropping by!