Last Friday, I strolled along Batu Burok beach and then went jogging at Batu Burok jogging track - my favourite things to do during my weekend here in KT. It has been months since I went there! Batu Burok beach is only 5 minutes drive from my house but I seldom get the chance to go there due to lots of reasons!! Kalau tak rajinkan diri memang tak sampai situ..Tiba2 je hari tu, rasa semangat nak pegi beriadah/ exercise bila pegi blog workout JOY dan blog KAK AZMIEZAS . I got inspired after reading about them losing weight.
Here are some photos I took at the beach last weekend...Sambil brisk walk and jogging hari tu sambil2 ambik gambar which is also my hobby.
Just love to be at the beach in the morning when the sea is very calm. Sun rises seems to be my favourite time. It's really an amazing peaceful experience being at the beach
As it was getting hotter, I went to Batu Burok jogging track nearby
Semangat betul tengok orang beraerobic...
Joined aerobic routine for a while (sebab dah letih) but I was sweating profusely. Seronok jugak..Ramai sgt orang join aerobic kat sini every friday tak kira men or women. Yg dukung baby pun ada..
As the day got got hotter, we left Batu Burok jogging track and headed straight to town to have our breakfast. Lepas exercise terus cari nasi..ish..ish.. I had nasi kerabu ayam bakar at a stall in Ladang. The stall serves the best nasi kerabu in town! It's also one of the reasons why it's very hard for me to lose weight..huhu! That was how I spent my Friday morning here in KT kalau tak balik ke KB or KL.
I would like to inform all of you friends and readers that I'll be away from blogging land for a while. Insyaallah, I'll be back in a month or so. Thanks everyone for visiting PFM and for dropping your comments here. I appreciate it so much.